Blog — regulation

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How to boost executive function in children

How to boost executive function in children

Executive function is not something we are born with, but rather a range of skills which we develop over time. Babies and very young children don’t have the maturity or capacity to use executive function skills until they have developed between the ages of 3-5 years.  This is why so much of their behaviour is impulsive and reactive, especially in the toddler years. Although this can be frustrating for parents to manage, it’s also very normal and useful to remind ourselves that young children generally do the best they can, with what they’re capable of doing.
Fear of Strangers

Fear of Strangers

All babies go through stages of being scared of strangers.  This is a common experience and happens as a normal part of healthy development from around seven months onwards. Even for the most social of babies, some degree of anxiety around unfamiliar people is very normal.
Sleep Tip 9 - How can I help my toddler feel good about sleep?

Sleep Tip 9 - How can I help my toddler feel good about sleep?

As an infant develops into a toddler, they become increasingly aware of the world around them. This includes the realisation that they are an indiv...
How Much Sleep Does My Baby Need?

How Much Sleep Does My Baby Need?

Well it’s official, the National Sleep Foundation has new improved recommendations for the ideal hours of sleep we all need.