Blog — naps

RSS
Sleep and Circle of Security Concepts

Sleep and Circle of Security Concepts

Strong relationships help children to build a sense of security so they can conserve their energy and grow to their potential. When children feel anxious and insecure, they are constantly watchful for what may happen and feel they need to protect themselves from harm.  
Tips for when your child is sleeping away from home

Tips for when your child is sleeping away from home

We’ve all heard that babies and young children are adaptable. But the truth is that many small people are not.  Just like the adults in their lives, some respond more easily to changes in their daily routine, others are less flexible.

Whichever way your child is ‘hard wired’ to respond to change, there will be times when they’ll need a little more support. Sleep and settling is one aspect of care which needs to be flexible, depending on the day and where your child may be.

Sleep Tip 7 - Sleep Associations!

Sleep Tip 7 - Sleep Associations!

The way your baby drifts to sleep is how they understand sleep happens. Whatever experience they have had, is what they learn to expect, or what th...
Transitioning From Two Naps To One

Transitioning From Two Naps To One

Toddlers are usually ready to drop their morning nap at around 15 to 18 months. Transitioning to one nap can be a challenging time for both parents and children. Here are some signs to watch out for and some tips to make the transition easier for all.