Blog — baby sleep problems

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Help! My baby’s moving around the cot and getting their arm or leg stuck

Help! My baby’s moving around the cot and getting their arm or leg stuck

At some point in time, all babies progress from lying pretty much in the same position in their cot to moving around.  Although this is a good thing and we want our babies to be active, it can also be a challenge to manage, especially in the early stages as they’re learning new skills.
Sleep Tip 9 - How can I help my toddler feel good about sleep?

Sleep Tip 9 - How can I help my toddler feel good about sleep?

As an infant develops into a toddler, they become increasingly aware of the world around them. This includes the realisation that they are an indiv...
Sleep Tip 8 - Understanding our Toddlers and Sleep

Sleep Tip 8 - Understanding our Toddlers and Sleep

Toddlers have a lot going on! It’s a time of great brain growth as they actively learn new things every day. It is also a time when they can be qui...
Sleep Tip 4 - What is a Sleep Cycle? How is this different for babies and toddlers?

Sleep Tip 4 - What is a Sleep Cycle? How is this different for babies and toddlers?

What is a sleep cycle?  The two sleep states as it relates to baby and toddler sleep cycles are called Non REM (Non Rapid Eye Movement) or Deep o...