Blog
Transitioning From Two Naps To One
Toddlers are usually ready to drop their morning nap at around 15 to 18 months. Transitioning to one nap can be a challenging time for both parents and children. Here are some signs to watch out for and some tips to make the transition easier for all.
Coping With Nightmares And Night Terrors
Witnessing your little one having a nightmare or night terror can be quite worrying and distressing. Nightmares and night terrors can often be easily confused, so it is important to understand the differences before offering your child appropriate settling strategies.
It's Progression, Not Sleep Regression!
Just when you think you've worked out your baby or toddler's sleep and some normality has finally returned, the wheels change and your baby or toddler has a turn of events; often coined as 'sleep regression'. Cindy Davenport, Co-Director of Safe Sleep Space helps us understand what is really going on.
