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How to boost executive function in children

How to boost executive function in children

Executive function is not something we are born with, but rather a range of skills which we develop over time. Babies and very young children don’t have the maturity or capacity to use executive function skills until they have developed between the ages of 3-5 years.  This is why so much of their behaviour is impulsive and reactive, especially in the toddler years. Although this can be frustrating for parents to manage, it’s also very normal and useful to remind ourselves that young children generally do the best they can, with what they’re capable of doing.
Tips for when your child is sleeping away from home

Tips for when your child is sleeping away from home

We’ve all heard that babies and young children are adaptable. But the truth is that many small people are not.  Just like the adults in their lives, some respond more easily to changes in their daily routine, others are less flexible.

Whichever way your child is ‘hard wired’ to respond to change, there will be times when they’ll need a little more support. Sleep and settling is one aspect of care which needs to be flexible, depending on the day and where your child may be.

Sleep Tip 5 - How Much Sleep do babies and toddlers need?

Sleep Tip 5 - How Much Sleep do babies and toddlers need?

Routines won’t work for all families but for many parents, creating a gentle pattern can assist with establishing infant sleep. Watching your baby’...
Sleep Tip 4 - What is a Sleep Cycle? How is this different for babies and toddlers?

Sleep Tip 4 - What is a Sleep Cycle? How is this different for babies and toddlers?

What is a sleep cycle?  The two sleep states as it relates to baby and toddler sleep cycles are called Non REM (Non Rapid Eye Movement) or Deep o...